Disc golf

Activity description

Disc golf is a fun and accessible activity that combines the precision of traditional golf with the thrill of frisbee.
The goal is to throw a disc toward a metal basket in as few throws as possible.
Played outdoors, this activity provides a relaxed and stimulating setting to get teams moving while having fun!

What does it impact ?

• Promoting wellbeing : By encouraging participants to move in nature, this activity reduces stress and boosts both physical and mental vitality.
• Optimizing collaboration and work quality : Each course requires simple but effective coordination, where team members must listen, adjust their shared strategy, and build on each other’s strengths to move forward together.

What should the organizer prepare ?

• Book a disc golf course or contact a mobile provider.
• Ensure each participant has a disc available.
• Plan for water bottles or a hydration station.
• Have a backup plan in case of bad weather.
• Share the basic rules with the team ahead of time.

How to achieve our goals on the big day ?

• Create interdisciplinary teams to encourage unexpected connections!
• Add mini playful challenges at each hole: blind throws, non-dominant hand throws, etc.
• Include a mid-course “wellbeing” break with group stretching.
• Hold a closing circle to highlight key moments and thank the participants.
• Give a homemade trophy to the most creative team—not necessarily the winner.
• Invite everyone to share a funny story from the game.

When is the right context for this activity ?

• When the team needs a real breath of fresh air to refocus.
• After a high-intensity period to unwind together.
• To better integrate new team members in a relaxed environment.
• When you want to boost cohesion without creating strict competition.

Other benefits

• Low cost and easy to organize logistically.
• No prior athletic skills required.
• Easily adaptable to all levels and physical abilities.

See what others have done 👋

• At GreenByte Solutions, a game was hilariously interrupted by a curious cow who took a disc hostage and brought it back 20 minutes later!
• A team of accountants in Shawinigan invented a ridiculous team chant for every throw, completely throwing off the other teams!
• An SME in Gaspésie turned each basket into a station for wacky challenges like impersonation or singing contests, with a lobster-shaped trophy.
• At Nordic Tech in Sweden, discs were swapped for glow-in-the-dark frisbees for a nighttime round in the snow, under the northern lights.
• A law firm in Namur was surprised to discover that their CEO was a former disc golf champion, which completely shifted team dynamics.